chakra playlists

A series of playlists inspired by my Holistic Yoga Teacher Training studies (through Yoga Sanctuary).  Dive into each playlist for a curated experience that aligns and awakens each chakra. 

Chakras (described as wheels) are energy centers in the body. While there are said to be over 100 in the body, we typically focus on the main 7- root, sacral, solar plexus, heart, throat, third eye, and crown.