I am excited to be able to start offering classes after finishing my 200 hour Holistic Yoga Teacher Training at Yoga Sanctuary.

I aim to teach from the wisdom of my own lived experience, creating a safer container for folks to come back home to their bodies. My classes weave pranayama (breathwork), asana (movement) and meditation together to create a holistic connection of the mind, body and spirit. As a disabled person myself, I utilize many modifications and invitational language to support all bodies through mindful movement.

Sign up for classes as they are available below.

To inquire about hiring me for private events or popups, click here.